Love your body
The human body is the greatest thing you will ever own. It's a magnificent machine that has been evolving and adapting over millions of years. It is a miracle of engineering and the link between what is outside and what is inside. Using it helps us to tune in to the world around us. Think about what amazing gifts your body has to offer: running, jumping, climbing, skating, dancing, swimming, cycling. Go for it, and let's build a body that's ready for anything - a body that you are proud of.
Start Plane-training today
Freedom to workout anytime, anywhere.
Online personal training, nutrition and recovery coach.
What’s Included
Support
Support is here to help you on every step of your health and fitness journey. If it’s a question about what to eat or to check your technique, ping me a message I will be happy to help.
Move
Learn the most effective exercises and how to combine them according to natural planes of movement. You’ll learn functional bodybuilding, yoga, gymnastics, and sports conditioning moves. So you know your body will perform as great as it looks.
Eat
Diets don’t work. Temporary changes = temporary results. Learn to permanently change your eating habits for sustainable body changes. The right food choices mean you can eat as much as you like—no calorie counting. Just follow the simple diet guide.
Lose fat or build muscle?
Follow the simple steps in the diet guide included in your membership to achieve your goal.
Learn
how to target specific body parts using the exercise library with over 130 bodyweight moves - even create your own workouts.
“Plane-training HOME is perfect for me as I find gyms intimidating and I just don’t have time to get there and back. I’ve gained so much confidence learning to master my own body and I lost fat around my midsection and my legs feel strong and supple.”
— Kate . R
“I’m always worried what weight to use and how many reps I should be doing, I love Plane-training HOME because it just uses my bodyweight and all exercises are 30 seconds. The circuits are easy to follow and I feel energised after my workouts rather than wiped out as there is yoga and stretching during the rest periods.”
— Ben. S
“I travel frequently so it’s hard for me to get to a gym and hotel gyms aren’t always suitable, I Love Plane-training HOME as I can work out in private anytime I like.”
— Clive. W
Exercises and workouts have been carefully developed over years with experts and physiotherapists to stretch, strengthen and straighten your body safely.
“The best investment you can make is an investment in yourself”